Though self-defence classes are often marketed to women, they can be beneficial for people of all genders. Women face a unique set of dangers that men don't, though, which is why taking a class geared towards women's self-defence can be especially empowering. Below are five reasons to get involved in a self-defence class for women. 1. Learn how to protect yourself The first and most obvious reason to take a self-defence class is to learn how to protect yourself.
22 November 2022