Are you interested in learning self-defence and increasing your physical fitness? Brazilian Jiu-Jitsu classes are a great way to do just that! In BJJ classes, students learn the fundamentals of grappling, which includes throws, joint locks, chokes and pins. Not only can these techniques help you defend yourself in dangerous situations, but they also provide a great workout and can increase your confidence. Introduction to Brazilian Jiu-Jitsu (BJJ) Brazilian Jiu-Jitsu (BJJ) classes offer a fantastic avenue for individuals to acquire self-defence skills and enhance their physical fitness.
28 July 2023
Though self-defence classes are often marketed to women, they can be beneficial for people of all genders. Women face a unique set of dangers that men don't, though, which is why taking a class geared towards women's self-defence can be especially empowering. Below are five reasons to get involved in a self-defence class for women. 1. Learn how to protect yourself The first and most obvious reason to take a self-defence class is to learn how to protect yourself.
22 November 2022
There are a lot of very beautiful martial arts out there that can certainly help increase your ability to defend yourself but will not drastically weigh the odds in your favour should you get locked into a fight. Sure, you may be better at striking or blocking incoming kicks, punches and attacks, but if the fight gets into close quarters, as many do, then often your training will be relatively useless.
28 October 2021
If you love tennis, installing a court in your backyard might be the best option. A residential tennis court allows you to practice, exercise, and enjoy your weekend afternoons with friends and family. Additionally, a tennis court improves your home's value significantly. However, as you think about constructing a tennis court on your property, you need to know the factors that affect the construction's total cost. Drainage System You should not underestimate the importance of a proper drainage system for a tennis court.
22 January 2021
In the heavily-populated areas of Australia, you are never very far away from a body of water and it's no surprise that more and more people are turning this way when it comes to cranking up a new hobby. You may be in the market, therefore, to buy a motor boat but may not know a lot about the industry so far. In particular, you may not realise that there have been significant advances in motorboat propulsion in recent years, so what do you need to know about the latest "
2 April 2018
Whether you need a firearm for personal defence or for hunting, getting the right ammunition for your firearm is important. Proper ammunition will ensure that your firearm functions properly, and that it is safe to operate. "Ammunition talk" can be confusing, especially if you have little knowledge regarding firearms. To assist you, below are the basics of ammunition: The four components of a cartridge Some people usually refer to ammunition as bullets, but this is not the right terminology, because a bullet is actually part of a cartridge, which makes up the ammunition.
26 January 2018
Spending time outdoors provides a unique experience of interacting with nature. The physical exertion necessary contributes to keeping you in good shape. Enjoying recreational activities out of the home should not only be relegated to particular times in the year. You can encounter the great outdoors no matter the season with the most suitable activity for the time of year you are in. Here are a few ideas on how you can have fun outdoors no matter the weather.
25 January 2018